Hi, I’m Honor.

I’m a transformational coach, teacher, and therapist with two decades of experience helping mothers turn struggle and stress into presence and calm. My unique approach combining neuroscience, trauma integration, and somatic healing creates rapid transformational results giving mothers a new template for feeling relaxed and at ease in their minds and bodies, often for the first time in years.

Ten years ago while working with mothers 1-1 in my private practice I realized that talking about where we’re stuck doesn’t produce solutions. It wasn’t until I began teaching people how to retrain the thinking part of their brains while healing old, stuck emotional energies that I began seeing incredible results — decades old trauma patterns, pain, fear, and unworthiness were dissolving, and it wasn’t taking years… it was taking months.

My greatest passion beyond helping my own family thrive is helping other mothers enjoy life as empowered creators of their own happiness. When we thrive, our children thrive, and the ripple of impact is bigger than we can imagine.

Having lived and traveled all over the world, I now call the Pacific Northwest my home, where I live with my husband, two daughters, and our border collie Sally.